Monday, November 9, 2009

Crustless Broccoli Cheddar Quiche for One - fast, simple, delicious...

Somehow making quiche is such a commitment... must be the crust! This comes together with very little effort, and takes less than ten minutes to prepare. You won’t even miss the crust (and the extra half hour it takes to mix it up) - not to mention the extra calories. A quiche like this makes a wonderful light dinner, brunch, or even breakfast.

I stumbled on this recipe on and it appealed to me because of the quick preparation time, nutritious ingredients, and the fact that it didn’t have a tedious crust to prepare. Individual dishes (ramekins are perfect) make this seem like company fare - but you’re worth it...

I had this on the table in less than an hour. Leftovers pop out of the ramekins easily to store in small plastic containers - then microwave in an instant for a quick lunch.

For this busy-day recipe for one or two, along with photos & instructions - go to: ("empty nest" tab)

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